Sandra Larue

Portrait de Sandra Larue, meteo cnews et professeure de yoga vinyasa, spécialiste du mouvement et de l’équilibre intérieur.

I am a passionate person who lives life at 100 miles an hour. Between my jobs as a journalist, yoga teacher and now practitioner in Reflexology and Kobido Massage, I am also a mother who needs to be present to support her son on a daily basis.

Even though it's not an easy and natural exercise, I've decided to tell you about myself, where I come from, who I am, and where I would like us to go... together.

Sandra Larue, journaliste météo à CNews, connue du grand public avant de développer une activité dédiée au bien-être et au yoga.
MY YEARS JOURNALIST

Nothing predestined me to work in front of the cameras.

Being rather reserved by nature and knowing no one in this field, it took a good deal of courage for me to present my first weather forecast. It was in February 2000 on the weather channel.

I didn't know it yet, but the ball was rolling, the path had been found. However, before weather forecasting, I had other experiences: I participated in the adventures of AlloCine and TF6, presented programs for RTL2, AB Productions, Infosport, and even France 3 IDF. In short, a journalist's life, sometimes moving from one station to another in the same day.

Six years later, on May 6, 2006, I presented my first weather report on bfmtv, the channel's first weather program. I would stay there for almost 20 years. This fledgling channel would become like a second family to me.

Today I regularly appear on CNews, to continue practicing this profession that I love, facing the camera, and always focused on you…

Sandra Larue, professeure de yoga, praticienne en réflexologie plantaire et massage Kobido, offrant des soins axés sur l’harmonie du corps et du visage.
MY YEARS YOGA AND THERAPY

It was in 2000… my first hour on the mat: a revelation! pushing myself, going beyond my physical and mental limits, bringing mobility and strength to this body, which although young, desperately lacked it.

The sense of well-being I experienced, the sense of pushing my limits, the understanding of movement, and the discovery of breath... such a vast horizon opened up before me... and an endless path. Yet, I was far from imagining at the time that one day I, too, would teach this practice. Years passed, and from being a dedicated practitioner, I became a mother, and I had to dedicate more time to my career as a journalist, somewhat neglecting the mat. It was only so I could rediscover it in 2017.

One day, in a studio in Boulogne-Billancourt, I asked Aria and Gus (Ariusyoga) who could train me? Their unequivocal answer: the best at the moment is Mathieu Boldron. His first "Change Perspective" training started in January 2018. I was there.

With diplomas in Vinyasa Yoga and Aerial Yoga in hand, she was off. A new future was taking shape alongside her work in the TV studios.

In 2024, I expanded my wellness practice to include foot reflexology, followed by Kobido massage in 2025. I found a wonderful complementarity with yoga, a true coherence: practices that respond to and nourish each other, offering holistic support that is even more comprehensive and profoundly human.